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If you’re in a serious, long-term relationship, consider couples counseling.
Some of the anxiety issues might be based in your relationship.
Whether you ask or deduce it after months of dating, there will be a point when you partner discloses they deal with anxiety.
It’s a crucial moment in the relationship, so be sensitive and do not judge.
Let’s say your partner is fraught with anxiety about being the first one to initiate communication.Here are a few more examples to look out for: If you are dating someone with social anxiety, the anxiety will most likely affect your social life.You might not be able to take your partner to all of the social events or gatherings you want to go to.By using the right coping strategies, you can have a healthy relationship and stop anxiety from causing too much stress.When you care for someone, it’s tempting to support them by trying to act as a surrogate therapist. Trying to play that role will be emotionally draining. You are not responsible for providing therapy to your partner.