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A breakup can be heartbreaking and the inclination to stay friends is understandable. Manage your emotions by reminding yourself the relationship is over.

Pursuing a relationship primarily out of fear of losing her would have been unfair to both of us, and it would have caused us to not live in truth. When I told her how I truly felt, she was understandably hurt.

Jessica is also a licensed Marriage & Family Therapist and Registered Drama Therapist with over 10 years of experience. Jessica Engle, the director of Bay Area Dating Coach, says: "Before you can be friends with your ex, you need to both move on enough for it to genuinely be a friendship.

Think about whether you really want to be friends, or if there's something more to wanting to stay close to them.

However, our friendship survived because we both realized we cared enough to be brutally honest with each other, and that is rare.

To this day, I sometimes wonder what would have happened if I didn’t heed grandmother’s wisdom, and had reacted out of fear instead of stopping to question my true feelings.

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